Watch this short video, mere 4.33 minutes, from International Longevity Centre, Pune.
Simple exercises using just paper, pencil, crayons, colors, sketch pens etc. Easily learnable, and do-able; improves concentration, fine motor skills, just five minutes a day. Given by DR Snigdha Gorana through very simple demonstration. She says use a cotton ear bud instead of paint brush - practice handling thinner smaller things!
Among our members who is going to exhibit results of his / her attempts first?
Dr P Vyasamoorthy
30 Gruhalakshmi colony Secunderabad 500015
040-29552016 / 09490804278 / 8179386472
30 Gruhalakshmi colony Secunderabad 500015
040-29552016 / 09490804278 / 8179386472
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